Substance use and addiction impact individuals across all demographics; LGBTQ+ communities are no exception. Nonetheless, talking about the subject of substance abuse among LGBTQ+ communities requires a high level of sensitivity. That’s because the topic involves tackling complex intersections of identity, cultural norms, societal expectations, and health. However, we should embrace this intricacy since such an action can bear various benefits for individuals in LGBTQ+ communities who battle substance abuse issues. In today’s article, we’ll explore the impact of trauma on substance abuse within LGBTQ+ communities and discuss strategies to address and battle these issues.
Why do LGBTQ+ individuals have a higher risk of developing substance addiction?
Here, we’ll break down why people within the LGBTQ+ communities have a higher risk of stepping into addiction.
The facts
According to the US National Survey on Drug Use and Health (NSDUH) from 2020, there are great differences in substance use and addiction among people within LGBTQ+ communities and the general population. For instance, within LGBTQ+ communities, about 41.3% of adults reported past-year marijuana use compared to 18.7% of adults in the general population. Also, considering alcohol, you’ll find that 21.8% of surveyed individuals who belong to LGBTQ+ communities had some past-year alcohol use disorder, compared to 11% of adults in the general population. Lastly, even though the numbers are drastically lower, there’s also a difference in opioid consumption between the two cohorts. So, why are things the way they are?
Emotional trauma facing people within LGBTQ+ communities
The LGBTQ+ journey can be very challenging; it sometimes goes hand-in-hand with the emotional and physical abuse that LGBTQ+ people may endure. One has to overcome many personal and societal struggles: ostracism, social stigmatism, eviction, and insufficient legal protection in crucial areas such as housing or employment.
These struggles typically begin in childhood, and the resulting early trauma often prompts the development of various coping mechanisms and strategies, including the use of substances such as alcohol or drugs.
Trauma rates in LGBTQ+ communities
Discrimination, a significant cause of trauma for LGBTQ+ communities, affects many individuals. Stonewall reports indicate alarming statistics in the UK, including one in five LGBTQ+ people facing hate crimes, two in five gender diverse individuals being victims of hate crimes, one in six experiencing discrimination in social settings, and one in ten encountering difficulties in housing.
LGBTQ+ communities and depression
Did you know that gay men, for instance, are three times more likely to experience depression? That’s right, LGBTQ+ communities, in general, are more likely to experience mental health issues related to depression and anxiety. Some reports go as far as to say that about 30-60% of LGBTQ+ individuals are at risk of having issues with anxiety and depression (1.5 to 2.5 times more than their heterosexual counterparts).
There’s a connection between depression and substance abuse: both disorders operate reciprocally. Individuals who engage in substance abuse are more likely to experience depression. Conversely, those dealing with depression may turn to alcohol or various drugs to brighten up their mood or simply escape the feelings of guilt and despair.
LGBTQ+ people are more likely to endure stress
LGBTQ+ individuals may face stress due to the need to keep aspects of their lifestyle private. For some LGBTQ+ youth, the pressure of this secretive way of life pushes them toward nicotine’s momentary solace. Research studies highlight the harsh reality–smoking rates are twice as high for adult gay men and adult lesbians, around 46% and 48%, respectively, compared to their heterosexual peers.
How do we address substance abuse within LGBTQ+ communities?
Being LGBTQ+ and facing substance abuse can make navigating the recovery process particularly challenging. In this case, it’s crucial to opt for personalized medical therapy at a treatment center that provides a deep understanding and tailored support. If you or someone you care about is struggling with substance abuse, look for a rehabilitation center that offers evidence-based, individualized treatments for substance use disorders. Professional assistance goes beyond standard medical detox and addiction rehabilitation to include group counseling, mental health support, and a variety of therapeutic programs designed to address the underlying causes of substance abuse, not just the addiction. Taking this approach will ensure optimal outcomes and help in preventing relapse.
Of course, that’s not all. As a friend or a relative, there are many ways you can show support for your LGBTQ+ loved ones:
- Show them you care. Internalized homophobia, biphobia, and transphobia can lead to extremely low self-esteem among LGBTQ+ individuals, not to mention the stigma of having a substance use disorder, making it crucial to find ways to show them your love and attention.
- Join a support group. This is a great way to get to know LGTBQ+ communities more and learn about the struggles they go through.
- Support them in seeking help. Reassure your loved one that it’s okay to seek help, whether medical or personal, emphasizing the availability of support. For added comfort, assist them in researching LGBTQ+ services.
Tackling the subject on a massive scale
Society can, by adopting the measures outlined, create a more inclusive environment for LGBTQ+ individuals through enacting anti-discrimination laws, denouncing hate speech, and educating future generations on the importance of love and respect for all, regardless of sexual orientation or differences. While this article may not cover every aspect of such a broad topic, it serves as a starting point for a broader conversation. Ultimately, the journey towards inclusivity and understanding begins with spreading a message of love, both in daily interactions and through wide-reaching initiatives.
A summary
In conclusion, trauma deeply impacts LGBTQ+ communities, contributing significantly to substance addiction. Discrimination, personal battles, and societal pressures underscore the urgent need for empathetic support tailored to their unique experiences. The alarming substance use statistics underscore the necessity of fostering environments that bolster resilience and well-being among LGBTQ+ individuals. Through empathy and compassion, we can dismantle barriers and cultivate spaces where healing and growth are accessible to all.
Author’s bio:
Lauren Barry is a licensed marriage and family therapist and qualified supervisor from Florida, USA. In her free time, she likes to write about prevailing mental health issues and what we can do to prevent them.
