Life is a journey we’re all making our way along, but it’s not one we have to travel alone. I seek to provide a place where clients can find their footing, explore themselves and their world, and be uncomfortable or vulnerable without judgement. I believe that therapy is done in the relationship between me and my clients, providing assistance in determining their values, goals, and desires and how to build a life worth living. As an asexual, agender therapist, I also leverage my own journey to help others, especially those whose gender, sexual, and romantic identities fall outside society’s rigid expectations.

While I draw from a variety of approaches, including psychodynamic, DBT, and ACT frameworks, I believe that change lies within the client and is nurtured by the client/therapist relationship. Clients are the experts in their own lives, and I aim to help them grow to trust themselves and provide tools to manage life’s challenges.

Life can be messy, confusing and painful, but it can also be incredible, fun, and rewarding. Whether you need a space to rest and reassess or somewhere to process and understand your past and present, I am here. Together, we can discover what you need and how you want to move forward in your life.