I am a cisgender female therapist committed to providing affirming, supportive care for LGBTQ+ individuals and couples. My perspective is grounded in compassion and respect, with an openness to the unique ways each person experiences identity, relationships, and belonging.
My approach is informed by Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT) and mindfulness-based practices. I work collaboratively with clients to strengthen resilience, deepen connections, and create lives rooted in authenticity and values.
I bring experience supporting LGBTQ+ clients through grief and loss, identity transitions, caregiving stress, and relationship challenges. I understand the courage it takes to seek care, and I aim to create a safe, nonjudgmental space where clients feel seen, understood, and empowered.
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