I am a Licensed Social Worker providing individual therapeutic support to adults in Massachusetts and Pennsylvania.
I utilize a strengths-based perspective, which believes that everyone has the capacity for growth and healing. My clients are often people who feel stuck in some way—whether that’s in their relationships, thoughts, careers, or life in general. I guide clients toward authentic long-lasting change by helping them gain insight into who they are at their core while also strengthening the skills they need to face everyday challenges with confidence.
My approach is collaborative and individualized. At the heart of my work is the importance of building a strong connection with clients so that they feel seen, understood, and like an active participant in their therapeutic journey. I works with clients to apply interventions that will be most impactful for them, often incorporating psychodynamic theory, narrative therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based practices. When working with me, clients can expect to learn more about the power of reflection, core values, positive automatic thoughts, boundary-setting, progressive muscle relaxation, behavioral activation and more!

If you think we’d be a good fit, navigate to the website linked above and schedule a free 15min phone consultation. I look forward to speaking with you!