In regard to healing, two things have stood out to me. One, the amazing results of a determined mind. Two, the positive effect of humor. I’ve noticed that in most cases, the person with the “I can do it” attitude and a healthy sense of humor tends to get back on their feet faster. To this end, my approach is less clinical than most and includes positivity and some laughter.

I utilize a variety of unique therapies, Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Rebirthing, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), law of attraction, and positive thinking modalities, among others.

I work with almost every age group; however, I specialize and thoroughly enjoy working with teens. I also particularly enjoy working with people who are motivated to make changes in their lives. Sometimes the exact change is not always apparent, but motivation toward a more conscientious and peaceful life is always a good start.

I am LGBTQ+ affirming and a member of this group.

If you are ready to heal the hurts, shift your life in a more positive direction, and laugh a little while doing it, give me a call.