Hey, I’m Josh! I help gay men who have spent years pushing through shame, perfectionism, and harsh self-criticism just to get by. Inside you feel overwhelmed, emotional, or like a fake or a failure. Many of the clients I work with learned early in life to survive by performing, achieving, or holding it all together, often at the cost of their own needs. In therapy, I help clients slowly move out of shame and toward more peace, confidence, and freedom in themselves and their relationships.
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