Hello! I am Julia and I am happy that you are here. If you’re looking for a space to show up as you truly are, this is it. I encourage you to show up as you, that way we can create a safe where you can explore and understand yourself. I focus primarily on those who seek to explore anxiety, depression, trauma, relationships, perfectionism, and explore the role that systems and society impact our health. I hope to help you identify your needs – because what you need is important! I utilize an eclectic approach, pulling from Internal Family Systems, Narrative therapy, and ACT modalities. I have been in the therapy field for about 3 years, and enjoy working from home with my pup Nova.
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