I am a Licensed Professional Counselor who began my mental health career in 2013. I have experience supporting individuals with life stressors, anxiety, depression, trauma, and LGBTQI+ related concerns. I provide a supportive, affirming, and nonjudgmental space where clients can explore challenges and work toward personal goals. I focus on identifying each person’s unique strengths, talents, and interests to create individualized treatment plans. Together, we work to build healthier coping skills, navigate life’s challenges, and create meaningful change. I look forward to supporting you on your journey toward healing, and growth.
I use a mix of strategies like Cognitive Behavioral Therapy (CBT) l, trauma informed care, and mindfulness. But most importantly, I adapt my approach to your needs. Therapy might seem scary, but you don’t have to face it alone. We can tackle it together with kindness and understanding.
Feel free to contact me to have a brief consultation to see if we would be a good therapeutic fit. I am licensed in both NJ and PA for telehealth therapy.
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