Hey y’all! Congratulations on taking the brave step of seeking therapy. It can be hard to find someone who understands the unique struggles that LGBTQIA+ individuals experience, but as a queer myself, I am happy to stand beside you. The approach I take is centered on creating a non-judgemental environment where you feel comfortable and safe enough to grow in whatever way you feel is necessary. I use a person-centered, strengths-based and holistic approach with the belief that only the individual knows exactly what is true and right for them. I have a passion for working with adolescents and young adults as they traverse the journey of discovering their authentic selves, build confidence, and provide tools for all that life may throw their way.
I draw from a variety of approaches including, mindfulness, trauma focused cognitive behavioral therapy (TF-CBT), cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), nature-based healing, and motivational interviewing. I look forward to walking alongside you in this journey!
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