If you need mental health support, you shouldn’t have to worry about your therapist judging you or making you feel uncomfortable. You are the expert in who you are, and I do my best to learn from my clients and provide a safe space to address whatever you’re going through. I’ve been in the field for 18+ years and have worked in a variety of settings (home based, school based, foster care, outpatient).
I frequently use cognitive behavioral, insight oriented, and emotions focused interventions within session. I’m trained and certified in EMDR (Eye Movement Desensitization and Reprocessing) which is frequently used to address trauma but also helpful to work on decreasing the distress around any negative thought and replacing it with a healthier/adaptive thought.
I have written HRT and surgical support letters for clients in the past. I am clear that these letters are treatment summaries (we’ve meet over time so that I can document what else you’ve tried to reduce dysphoria, that we’ve talked through risks and benefits of surgery, that you have a support network to help you emotionally as well as post surgery, etc.) vs. evaluation (only meet a handful of times) letters.
I appreciate that I can’t be a good fit for everyone, so I welcome consultation calls to explore if my approach to counseling would be supportive to what you’re looking for within therapy.
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