I have been in practice for almost 20 years. In that time, I have worked with so many different people, body types, and identities. What I have found in common with everyone is that they respond well to an environment that feels safe, where the person in front of them will listen to what they have to say and try to understand. This is my approach with clients in my sessions. I wish to hear what you feel comfortable sharing with me, then I share how I understand from my point of view and how we may work together. Sessions with me are very collaborative and I always encourage people to ask questions and share insights.

My bodywork practice is done over the clothing. This allows for very clear boundaries for touch and consent on any given day. I work to help people deepen the experience of their own body especially with guided and conscious relaxation / muscle deactivation practices. Typically, I work with my clients to build a tool kit of self care interventions that are short in duration but profound in effect. As we work together, we gradually refine these tools.

I have tons experience and have helped a lot of people who have scar tissue from surgeries. I work a lot with concussions, headaches, migranes. I am very, very good with pain. I work with a lot of anxiety and overactive nervous system presentations.
Each person on my table is treated with kindness and care, as a person with their own unique experience of the world, and we are meeting for a short time to focus on some part of that experience. For both myself and the client jour session is a safe space of trust and care that will grow and deepen over time.