Whether you are navigating a life transition, relationship dynamics, or finding your identity, therapy can offer a container to explore your inner self. Therapy offers us an opportunity to greet our past patterns with curiosity and compassion to facilitate lasting change. I utilize traditional talk therapy and somatic techniques to help people connect more fully with their feelings. My approach is warm, engaging, and includes a touch of humor.
I help clients navigate trauma, anxiety, depression, life transitions, and exploration of gender and sexuality. I have particular experience working with people navigating chronic illness and disability.
Please reach out if you think we may be a good fit for therapy!
I am in-network with Aetna, AmeriHealth, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, Empire Blue Cross Blue Shield, Horizon Blue Cross and Blue Shield, Magellan, Optum, Oscar Health, Oxford, and UHC.
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