Hi, I’m Ashton (he/him), and I’m so glad you’re here! I work with preteens, teens, and adults who are feeling stuck, overwhelmed, or just not quite themselves, often while dealing with anxiety, depression, OCD, big life changes, or questions about identity and relationships.

As a therapist, I believe you are the expert on your own lived experience, and my role is to work alongside you to figure out what matters most, listen closely, explore what authenticity looks like for you, and find a path forward that fits your values, strengths, and goals.

We’ll work together to shape therapy that fits you, not a one-size-fits-all plan. I often draw from CBT, person-centered, and Adlerian approaches, and I also use Exposure and Response Prevention (ERP) for OCD. You bring your story; I bring curiosity, compassion, and clinical tools. Together, we’ll make meaningful change possible.

Reaching out takes real courage, and I’m honored you’re here. You don’t need the perfect words or to have everything figured out. As a member of the LGBTQ+ community, I know how much it means to be accepted as you are, and everyone deserves that. Reach out whenever you’re ready. I’d love to hear from you!