I am Bianca Bell, a licensed therapist and the owner of At Home Therapy Services LLC, a virtual mental health therapy service provider. Your mental health- including your psychological, emotional, and social well-being, impacts every aspect of your life. Finding the right therapist can be challenging, but At Home Therapy can provide convenient, quality, and flexible virtual therapy services to meet you where you are.

As your therapist, I provide personalized support and guidance during challenging times, emphasizing a person-centered approach that values your unique circumstances. Together, we’ll address the biological, psychological, social, and spiritual aspects of your mental health and emotional well-being. My specialties include interpersonal conflicts, self-discovery, stress management, and life transitions. I also focus on mood disorders like anxiety and depression, personality disorders, and trauma. I’m a certified trauma professional, utilizing a range of clinical approaches such as CBT, Trauma-focused CBT, DBT, CPT, EMDR, Somatic, Solution Focused Brief Therapy, and integrated attachment theory.

Starting can be challenging, especially with virtual therapy. If you have questions, call us at 651-243-0186 or log into the Client Portal to request a complimentary 15-minute consultation.