Does life feels heavier than it should? Are you’re holding it together on the outside while quietly struggling on the inside? Are you working through issues around your mood, a loss, a relationship, a past you haven’t fully dealt with, or a version of yourself you don’t quite recognize anymore?

I’m Chandra, and I work with people who are ready to do the real work, not just cope, but actually get better. That looks different for everyone. For some, it’s understanding why certain thoughts or patterns keep showing up. For others, it’ it’s rebuilding self-worth, processing grief, or finding solid ground after a major life change.

My approach draws from CBT, DBT, and ACT, which are practical, evidence-based tools that we’ll shape around your life, not a one-size-fits-all program. Sessions here are honest, grounded, and judgment-free. I’ll challenge you when it’s useful and support you when you need it most. Whatever brought you here, you don’t have to keep navigating it alone.

With specialized training in First Responder Counseling, mood disorders, addictions, grief/loss, life transitions, and issues surrounding self-harm and suicide, I’m equipped to guide you through life’s toughest challenges. Here, you’ll find not just validation and empathy, but a vibrant space free from judgment. Reach out so we can get started!