Growing up in Lincoln, Nebraska, as part of the queer community, I have firsthand experience navigating the challenges that come with embracing one’s identity in environments that may not always feel affirming. These experiences have shaped my deep commitment to advocating for and supporting others within the LGBTQ+ community, particularly in the realm of mental health.
Over the years, I have worked closely with individuals across the spectrum of queer identities, providing advocacy, assistance, and mental health support. My professional background includes direct experience with LGBTQ+ clients struggling with identity development, social anxiety, family rejection, trauma, and self-acceptance. In my work, I understand how intersecting identities—such as gender, race, and sexual orientation—uniquely impact mental health and well-being.
As a mental health professional, I offer a collaborative, non-judgmental space where clients are free to explore their authentic selves. I take special care to foster a therapeutic environment that is trauma-informed and rooted in empathy, where individuals feel safe, heard, and empowered. I support clients in releasing limiting beliefs and embracing every aspect of who they are.
I am particularly passionate about working with teens and young adults, helping them cultivate self-love and resilience. My therapeutic approach reflects the compassionate support I needed in my youth, and I guide clients toward meaningful, lasting change with patience and perseverance.
In addition to my practical experience, I actively engage in ongoing education and training focused on LGBTQ+ mental health. I stay current with best practices through continuing education units (CEUs) in areas such as gender-affirming care, trauma-sensitive therapy, and supporting non-binary and trans clients. I am also allied with various LGBTQ+ organizations and community initiatives to remain connected with evolving needs and resources.
Whether you are navigating identity, relationships, family dynamics, or social anxiety, I am here to help you build the life you envision. Together, we will create a space where you can embrace your true self, heal from past wounds, and grow into the person you are meant to be.
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