I am a licensed therapist with 8 years of experience providing compassionate, trauma-informed care for adults and older adults. I create a safe, trusting, and nonjudgmental space where clients can explore thoughts, emotions, relationships, and identity concerns. My approach is relational and psychodynamic, informed by attachment theory, trauma, and emotion regulation, and I integrate holistic care for mind, body, and soul.

I provide affirming and inclusive therapy for LGBTQ+ clients, including lesbian, gay, bisexual, transgender, non-binary, and queer individuals. I support clients navigating identity development, minority stress, relationship challenges, career and life transitions, grief, trauma, and mental health concerns such as anxiety, depression, perfectionism, and substance use. I recognize the unique challenges faced by LGBTQ+ clients and focus on fostering resilience, self-awareness, and values-based living in a culturally sensitive and affirming environment.

Clinically, I integrate evidence-based approaches tailored to each client, including Attachment-Based Therapy, Compassion-Focused Therapy, Culturally Sensitive Practices, DBT, EMDR, Emotionally Focused Therapy, Existential Therapy, Integrative Therapy, Interpersonal Therapy, Narrative Therapy, Person-Centered Therapy, Psychodynamic Therapy, Relational Therapy, Schema Therapy, and Trauma-Focused Therapy. My work emphasizes self-compassion, relational healing, and holistic growth.

I am committed to ongoing professional development in LGBTQ+ mental health, culturally responsive care, and trauma-informed practices. My goal is to provide therapy that affirms clients’ full identities, supports emotional healing, and empowers individuals to live authentically and resiliently.