For me, the first and most important thing I can possibly know about you is how you want to feel at the very end of our therapeutic relationship. You might wonder why that is so important to me, and the answer is as simple and complex as this: When you tell me where you want to go, I will invest energy and resources during our time together to make sure that we are moving towards that goal in each and every session. While we address your challenges, I will help you discover your strengths and dig in to find resources that you already have in your life. When you meet your goal, that’s when I know I’ve done my best.
For me, the first and most important thing I can possibly know about you is how you want to feel at the very end of our therapeutic relationship. You might wonder why that is so important to me, and the answer is as simple and complex as this: When you tell me where you want to go, I will invest energy and resources during our time together to make sure that we are moving towards that goal in each and every session. While we address your challenges, I will help you discover your strengths and dig in to find resources that you already have in your life. When you meet your goal, that’s when I know I’ve done my best.
Areas of Clinical Interest: LBGTIQA+, Life Transitions, Depression, Anxiety, Substance Use Disorders.
Reaching out and starting the process can be difficult. Know I will work with you and am flexible to explore options to maximize your ability to meet your goals and minimize any discomfort. Please feel free to reach out to us at Lifespan Psychotherapy to schedule an appointment today!
Communities: Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Sex-Positive, Kink Allied, Transgender Allied
Counseling is not a one size fits all intervention. Although my primary modality of intervention is Positive Psychotherapy, I acknowledge that various methods are required to create healing. So, beginning with the end in mind, I pride myself on collaborating with the client to engage in the correct therapeutic interventions and modality to use based on their needs.