Hey there!
I’m a queer therapist and social worker raised in the South East of the US, and I’m here to create a space for you to show up exactly as you are. I’ve spent 5+ years serving my community in both inpatient and outpatient mental health care settings. I’ve had the privilege of supporting people from all kinds of backgrounds with different life experiences. From crisis support to long term therapeutic relationships, I’m here for it.
My approach is grounded and centered around supporting you in a validating and goal oriented way. I want you to understand that you have what it takes to be your best self! I use a harm reduction mindset along with DBT techniques, CBT, Motivational Interviewing, and other therapeutic frame works that are not one-size-fits all. Whether you’re navigating your identity, stress, relationships, anxiety, depression, or all of the above, I’m here to walk with you.
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