As a psychotherapist, I bring a warm and empathetic therapeutic style to therapy sessions, prioritizing connection and insight to facilitate growth, healing, and resilience. My primary focus will be supporting you to reduce suffering, develop effective skills and resources, and enhance your ability to adapt and thrive through life’s challenges. I’m passionate about working with LGBTQIA+ & consensually non-monogamous people, as well as clients struggling with anxiety, depression, self-esteem, grief, chronic illness, chronic pain, and burn out. I’m also committed to acknowledging how race, gender, sexuality, class, body size & ability, & sociocultural backgrounds shape the perspectives and experiences we bring to therapy. I have experience working with clients who are struggling or seeking support with topics like gender and sexuality identity, sexual pleasure and function, relational issues in non-monogamous and kink dynamics, activism/community organizing, HAES, and complex health issues.

Therapy can be a critical tool for working towards a more fulfilling, joyful, and peaceful life. I hope to support you in carving out time and space to prioritize you and your wellbeing. If this approach sounds like a good fit to you or if you’d like to learn more, please reach out for a free consultation so we can discuss your hopes and needs together.