Dr. Matt Milburn, Psy.D. of Thriving Mind Psychology, is a clinical psychologist trained in evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Dr. Milburn believes therapy can enhance self-esteem, teach skills to manage anxiety and self-doubt, and develop more effective communication. He specializes in treating anxiety and depressive disorders and uses a wide range of cognitive and behavioral techniques to empower individuals to live more joyful and fulfilling lives.
Dr. Milburn also recognizes the specific challenges facing LGBTQIA+ individuals and has a passion for working with the entire community. From coming out, to dating, to relationship problems, the LGBTQIA+ community needs and deserves competent, empathetic care. Dr. Milburn specializes in helping individuals live their most authentic lives through fostering personal growth, connecting with others, and encouraging pride in your identity. He also provides couples therapy focused on identifying ineffective patterns, enhancing communication, and rediscovering the joy and satisfaction in your relationships.