I’m a licensed mental health counselor (LMHC) in the state of Florida. I work with adolescents and emerging adults in navigating life transitions, increasing social connectedness, and breaking patterns that no longer serve them.
Prior to starting my work as a private practice therapist for Cuídate Counseling I worked full-time as a lead mental health therapist for Zebra Youth an organization dedicated to serving LGBTQ+ youth ages 13-21. During my time with Zebra Youth I supported youth and their families as they navigated social, legal, and medical transition. As your therapist I would sit with you to collaboratively uncover your personal values, support you in the care of your authentic self, and increase your emotional awareness at your own pace.
Theories I use in counseling: Relational Cultural, Holistic, Person Centered, Feminist, and Acceptance and Commitment (ACT)
Concerns I have collaborated with clients on: Adjustment Disorder, Adolescent Issues, Anxiety, Body Image Concerns, Depression, Disordered Eating Behaviors, Exploring Gender Identity, Identity Development, Life Transitions, Stress Management, Self-Esteem, and Trauma
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