Life often comes with a variety of challenges such as depression, anxiety, stress, and marital or relationship issues. I can help put your life on an easier path and give you tools to overcome these burdens. If you are experiencing marital issues, together we will enhance communication skills to strengthen your relationships. I have experience working with domestic abuse survivors, empowering them and helping them grow. Do you have weight concerns? I can help get you on the right track. Additionally, I am pleased to work with the LGBTQ community.

As Licensed Professional Counselor I use a no-nonsense, down-to-earth approach when working with my patients. You and I will meet in a comfortable, casual setting where we will tailor a treatment program which will address your specific needs using the proven treatment method of Cognitive-Behavioral Therapy (CBT).

CBT concentrates on finding, understanding, and then changing certain patterns of thinking and/or behavior.

You will be actively involved in your healing process and learn skills that will be useful across several areas of your life. CBT typically involves some “homework” which will be useful in your therapy sessions. Patients find this work highly rewarding as they begin to see improvement quickly and clearly.