Winifred (Winnie) Wu, LCSW, is a Cognitive Behavioral Therapy (CBT) trained clinician who has certification in working with individuals and caregivers in Palliative and End-of-Life Care. She has extensive experience in working with clients coping with anxiety, obsessive compulsive disorder (OCD), self-esteem, relationship issues, life transitions, grief and loss, and terminal illness. As a certified yoga instructor, she often uses a mind-body approach to therapy, recognizing how our bodies and breath connect to our mind and thoughts. She graduated with a masters in social work from New York University (NYU). Coming from a strengths-based and client-centered approach with cultural sensitivity, and experience in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), her intention is to provide you the environment, guidance and support needed towards personal growth and empowerment.
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