As an LGBTQ+ – affirming therapist, I understand how hard it is to try to find care for nuanced and difficult life situations. It is hard to navigate a system where you feel you have to explain or protect yourself just to receive any kind of care. It can make a difference if you are able to join a therapeutic space completely yourself.

As a therapist, I specialize in working with adults all over Texas who are managing the oftentimes complex intersections of LGBTQ+ life experiences and grief or loss, depression, and chronic anxiety. Whether you are dealing with stress from work, relationships or family dynamics, or experiencing painful loss, I am here to help you process and navigate these experiences safely.

I aim to be collaborative and warm. I blend Acceptance and Commitment Therapy (ACT) predominately with Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. In doing so, we will work to build understanding of the roots of your difficulties while building emotional resilience and flexibility. We will identify your values and help you build a life that works towards these values.

I practice entirely via secure telehalth in the state of Texas. You can join our sessions from the comfort and safety of your home wherever you are in the state. I accept both private pay and insurance plans securely through headway. As an associate, I am supervised by Abby Jo Hwakins, LPC-S.