Hi, I’m Mandy! I’m a neurodivergence-affirming mental health counselor (MS, LMHCA) providing culturally competent support through active listening, empathy, acceptance, and connection. Although I often use strengths-based, ACT, DBT, and motivational interviewing techniques, my main focus is person-centered, ready to follow my clients wherever they lead. I enjoy working with you to explore, validate, build confidence, problem-solve, advocate for yourself, improve self-esteem, and enhance your overall quality of life. My lived experiences fuel my passion for helping others navigate their experiences related to autism, anxiety, ADHD, depression, gender divergence, parenting, and self-identified neurodivergence. I am LGBTQIA+-friendly and welcome clients aged 13 and up.
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