I offer a supportive and collaborative space to help you navigate life’s challenges and build lasting change. Using evidence-based approaches tailored to your needs, we’ll work together to identify what’s holding you back and develop practical strategies for moving forward. If past trauma is affecting your present, I’m trained in EMDR to help you process those experiences and find relief. My goal is to help you feel more grounded, confident, and in control of your life.
I’ve supported clients facing anxiety, depression, trauma, relationship challenges, major life transitions, and more. I provide a compassionate, affirming space where you can feel safe to be yourself. My approach is inclusive of LGBTQIA+ identities and grounded in empathy, respect, and collaboration.
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