Therapy isn’t about “fixing” you – it’s about helping you reconnect with your truth. Christina’s approach blends trauma-informed care, LGBTQ+ affirming support, and evidence-based practices like CBT, DBT, mindfulness, and somatic techniques to help you not only manage symptoms, but truly transform the patterns keeping you stuck.
She specializes in helping adults untangle the deeper roots of anxiety, trauma, perfectionism, and identity stress by combining clinical expertise with deep, human presence. Christina doesn’t just focus on what’s happening – she helps you understand why it’s happening and guides you toward lasting, meaningful change.
This work is about more than relief. It’s about clarity, confidence, and returning to a self that feels grounded and whole.
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