
Hello, my background has primarily been in Psychology, but I also studying Women, Gender, and Sexuality Studies as a minor. Also in over 5 years of providing mental health services and counseling I have worked with a number of LGBTQ+ identifying clients. We have worked on anxiety, depression, OCD, trauma, major life transitions, professional or academic concerns, family and relationship problems, and financial stress. I have also helped with LGBTQ+ specific services such as psychoeducation, identity exploration, trauma from oppression, as well as navigating systemic issues.
I take a person-centered approach to treatment. My goal is to help clients work toward being their most authentic self and utilize the therapeutic relationship as a foundation to treatment. I use a mix of interventions to change unhelpful thinking, develop healthy behaviors, manage and cope with difficult emotions, and to process and resolve trauma. I strive to create a space that is warm, respectful, and affirming so that we can effectively address your concerns.
If your are interested in how I can support you, or if you have questions please feel free to reach out.
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