Hi everyone!

My name is Erica (she/her/they), and I’m a licensed therapist offering online teletherapy and mental health counseling. I identify as neurodiverse, genderfluid, highly sensitive, pansexual, demisexual, aroflux, and queer, and I bring both lived experience and clinical expertise into the work I do.

I specialize in complex trauma, identity development, neurodiversity, and family dynamics. My approach is trauma-informed, holistic, and humanistic, blending intuitive, body-based practices, such as mindfulness, somatic exercises, breathwork and visualization, with evidence-based modalities like DBT, EMDR, CBT, Narrative Therapy, Somatic Therapy, and Parts Work.

At the heart of my work is a deeply person-centered philosophy. I believe therapy should feel as unique as you are, so I tailor my approach to each individual’s values, goals, and pace. Together, we’ll explore and strengthen your sense of self, honor your story, and support meaningful, sustainable growth.

I have extensive experience working with LGBTQ+ individuals across all stages of life, including those navigating identity exploration, transitions, and complex emotional experiences. I strive to create a space that feels affirming, collaborative, and genuinely supportive.

I lead with humor, compassion, empathy, and kindness, and I believe in embracing and normalizing the beautifully complex, sometimes messy, human experience.

I’d love to connect if this resonates with you 🤍