You’re sick of feeling this way. You’re ready for things to change. You’re frustrated. You desperately want to feel like “yourself” again but don’t even know who that is anymore. I get it. Hi! I’m Eva. Here to remind you that you don’t have to carry this all on your own.

There’s no “right” or “wrong” way to start therapy. I have helped people work through challenges in order to feel better and more like themself. I use a range of modalities to help you feel understood and safe. I am trained in EMDR, a technique that supports healing for many types of trauma. I use EMDR with both teens and adults, tailoring it to fit each individual’s developmental needs. I often integrate Internal Family Systems (IFS) based techniques, along with somatic (body-based) approaches.

I’ve worked with individuals of all ages as they navigated various challenges, such as transitioning into a new place, gender transitions/ LGBTQIA+ related challenges, relationship shifts, and trauma. You might be dealing with a number of challenges, but you don’t have to go at them alone. When you’re ready, I am here and excited to support you.