You don’t have to face life’s challenges alone. Whether you’re struggling with anxiety, navigating a major life transition, feeling overwhelmed by relationships, or questioning your self-worth, therapy can provide a space to slow down, feel understood, and move toward the life you want.

I believe healing happens when you feel safe enough to show up exactly as you are. My approach is warm, collaborative, and grounded in evidence-based practices, tailoring therapy to your unique experiences, strengths, and goals. Together, we’ll explore the patterns that may be keeping you stuck, build practical coping skills, and foster greater self-compassion and resilience.

I am passionate about supporting clients through life’s many transitions and helping clients navigate anxiety, self-esteem, relationships, and identity with confidence and authenticity. As an LGBTQIA+ affirming therapist and ally, I am committed to creating an inclusive, respectful, and judgment-free space where people of all sexual orientations, gender identities, and expressions feel welcomed, valued, and supported. I recognize the unique challenges many LGBTQIA+ individuals face and strive to provide care that honors each person’s lived experience.

Reaching out for support is a courageous first step, and you don’t have to have everything figured out before starting therapy. I would be honored to walk alongside you as you work toward healing, growth, and a life that feels more aligned with who you are.