I am convinced that there is incredible opportunity for healing in experiencing genuine, authentic relationships. Struggles related to life transitions, conflict management, grief, trauma, sexuality/gender identity, spirituality (whether it involve church hurt, spiritual trauma, deconstruction/reconstruction, and/or deidentification of faith) might be weighing on you. My role is to come alongside you and help shed light on how past relationships and experiences have informed the way you currently relate to yourself, others, and to the world. I utilize a holistic approach and enjoy incorporating all facets of health and wellness into your care. I draw from a variety of approaches, including IFS, EFT, Somatic Experiencing/Embodiment Practices, and attachment-based psychodynamic therapy. It isn’t always easy to reach out for help or to articulate the depth of your emotions. I provide a collaborative, relational approach to therapy to help you reach your desired therapeutic goals. While I am a cisgender white woman, I consider myself a fierce advocate and ally. I am committed to offering a safe and welcoming space exactly as you are, while I empower you in your resilience and partner with you in your journey of healing.