Recognizing when something isn’t working is not weakness—it’s the beginning of change. Whether you feel stuck in familiar patterns or are navigating a life transition, therapy can help you understand what’s beneath the surface and move forward with greater clarity. Since 2011, I’ve worked with adults across clinical settings and have extensive experience with LGBTQ+ individuals, veterans, and creatives. I see clients in person in Laguna Beach and offer telehealth throughout California.
My approach is relational and depth-oriented, drawing from psychodynamic therapy, Jungian psychotherapy, and Internal Family Systems. I also draw on my experience as a Zen meditation teacher, helping you understand underlying patterns while developing practical ways to navigate the present.
Therapy is collaborative and grounded in trust and honesty. Clients often describe me as authentic, thoughtful, and compassionate. I aim to create a space where you can explore openly and engage your experience more fully. If this resonates, you’re welcome to reach out.
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