Business is Pure Wellness Behavioral Counseling: States FL MN CO WA OR cash pay and insurance
About Me & Clinical Philosophy
Is your mind constantly racing? Are anxiety, depression, ADHD, or sleep difficulties making it hard to get through the day? You don’t have to navigate it alone. At Pure Wellness Behavioral Counseling, I work with teens and adults to better understand what’s keeping them stuck and develop practical strategies for lasting change. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide a supportive, virtual space where every individual feels seen, heard, and respected. Specialties & Clinical Focus Using evidence-based approaches, I help clients manage complex mental health challenges, build resilience, and achieve emotional balance.
My primary areas of focus include:
Anxiety & Mood Regulation: Calming racing thoughts, lowering stress, and managing depression. ADHD Support: Strengthening focus, executive functioning, and daily organizational skills. Sleep Health: Developing healthy sleep habits and overcoming insomnia. Life Transitions: Navigating the unique stressors faced by teens and adults.
Dual-Approach Services utilize a comprehensive, dual-approach framework to address both the biological and psychological aspects of your mental health: Medication Management: Providing safe, careful, and evidence-based psychiatric prescriptions virtually when appropriate to help stabilize symptoms.
Cognitive Behavioral Therapy (CBT): Identifying and rewiring negative thought patterns to improve daily functioning and emotional well-being. Collaborative Care: Partnering directly with you to combine medication and therapy into a unified, practical plan for lasting change. Practice LogisticsCare Delivery: 100% virtual telehealth services, allowing you to attend sessions from the comfort and privacy of your home.
Ages Served: Providing specialized psychiatric care for both adolescents (teens) and adults. Payment Options: We accept both health insurance plans and cash/private pay options. Service Locations: Proudly licensed to provide telehealth care to patients located throughout Florida, Minnesota, Colorado, Washington, and Oregon.