I specialize in providing a holistic and integrated approach to concerns such as adoption and foster care, anxiety, depression, chronic illness and pain, stress management, self-esteem, trauma, grief, loss, parenting, and relationship concerns. I am trained in mindfulness-based approaches, somatic psychotherapy (Hakomi and Somatic Experiencing), play therapy, yoga, energy psychology, sandtray and art, safe sound protocol (SSP) as well as traditional cognitive behavioral therapy (including dialectical behavior therapy and exposure therapy). I enjoy working with children, adolescents, and adults. I have extensive experience in working with immigrant and bipoc communities and identify as an immigrant (South Asian via Fiji Islands).
With children, I use play therapy, sandtray, somatic experiencing and art to explore concerns such as Adoption & Foster Care, Anxiety, Anger,
Gender Identity, Expression, and Orientation, Grief, Family transitions, Divorce/Separation, Behavior issues, Bullying, Self-esteem, Illness & Surgery, Trauma, Domestic Violence. I work with both adults and children who identify as LGBTQ +. I often work with parents who are seeking to understand and support their child’s identity and expression and children/teens who are exploring their identity. I continue to receive the latest training and skills. Presently, I am in the process of being trained in Healing Touch, an energy healing method.
In addition to my therapy practice, I co-coordinated Somatic Experiencing trainings in Georgia for 8 years. Somatic Experiencing is a body-oriented healing modality for the treatment of trauma and stress disorders. Somatic Experiencing can be helpful for the treatment of stress from accidents, invasive medical procedures, sexual or physical assault, emotional abuse, neglect, war, natural disasters, loss, birth trauma, and stress related to ongoing fear and conflict.
Community Work
In addition to my private practice, I have provided services to the non-profit sector for the past two decades. I’m currently on the board of a local PFLAG chapter.
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