
Everyone deserves healing, connection, and the opportunity to thrive. In today’s challenging world, I aim to empower individuals to establish a healthier way of living, where supportive relationships can counteract life’s adverse experiences. My approach is compassionately direct, grounded in cognitive-behavioral therapy (CBT) and narrative therapy. This allows me to meet clients where they are and support them through life’s challenges using a flexible, trauma-informed, and client-centered approach. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) to treat PTSD
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