Life can feel overwhelming, and the challenges we face—whether related to anxiety, relationships, work, or major life transitions—can leave us feeling stuck or unsure of how to move forward. I provide a supportive and compassionate space where you can explore these challenges and discover ways to grow and thrive. Together, we’ll work to uncover your strengths, address what’s holding you back, and create a path toward greater clarity and well-being.

My approach is strengths-based, anti-racist, identity-affirming, sex-positive, kink-aware, and is tailored to your unique needs. My focus is on helping you feel truly seen and understood while creating a safe environment for you to explore and address your concerns. You bring the expertise of your life experience, and I’m here to help guide and support you wherever you are in your journey. Building a trusting, authentic connection is at the heart of counseling. If you’re ready to take the first step toward meaningful change and personal growth, I invite you to message me today to schedule your first session. I look forward to supporting you on your journey.

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Positive Regard Therapy (PRT) is a team of mental health professionals who are committed to treating clients with “unconditional positive regard.” This means that we try our best to meet clients where they are, understand their experiences and help them meet their goals without judgement. PRT serves clients in the Andersonville neighborhood of Chicago. Our therapists specialize in LGBTQ+ affirmative therapy, working with college students & young adults, men’s issues and sex-positive counseling. Our therapists are seeing clients in-person at our Andersonville office or via telehealth.