I work with LGBTQ+ adults who have outgrown passive support and are ready to dig into the real work of living more freely and deliberately. My approach is active, conversational, and grounded in the realities of queer life—the kind shaped by both resilience and exhaustion.

Clients often come to me after therapy that felt safe but stagnant. I see safety as a starting point, not the destination. Growth happens when we take risks inside a relationship strong enough to hold them. In our work, you can expect honesty, curiosity, and a little productive discomfort. The kind that leads to movement.

Over the past decade, I’ve specialized in helping clients navigate identity development, relationships, and meaning-making beyond heteronormative scripts. That includes work around:
-LGBTQ+ identity and self-acceptance
-Gender exploration and transition support
-Polyamory and nontraditional relationship structures
-Anxiety, depression, and burnout in high-achieving adults
-Trauma recovery through nervous-system regulation and narrative change

My background includes advanced clinical training in trauma-focused therapy, cognitive-behavioral methods, and narrative frameworks, but most of my education has come from sitting across from queer people who’ve learned to survive by adaptation. Together, we practice unlearning what no longer serves and building a life that reflects who you are—not who you were told to be.

I became a therapist because I believe people deserve more than coping; they deserve momentum. The work can be challenging, but it’s meant to feel alive. I meet every client with respect, humor, and the belief that discomfort is often the first sign of something about to grow.