Hi! My approach to counseling is warm, authentic, encouraging, and collaborative. As a queer nonbinary therapist myself, I want therapy to be a safe space where you can feel accepted and respected, and where you don’t have to perform, pretend, or have everything figured out.
My professional background is in crisis, specifically serving LGBTQ+ youth. I worked for a youth LGBTQ+ crisis line for over 3 years where I completed over 3,000 calls. As an artist and musician, I also like to incorporate creativity into my approach. I take from many therapy orientations including Person-Centered, Cognitive-Behavioral, Internal Family Systems (IFS), Acceptance and Commitment (ACT), Existential and Narrative, and Mindfulness-Based.
Above all, I want therapy to feel like a genuine conversation rather than a place where you’re being analyzed or given a list of things you should be doing differently. Reaching out is the first big step in a healing journey, and I would be honored to be a part of yours!
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