It’s been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it’s ok to show up however you’re feeling that day. It’s ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.

I center the needs of non-binary & other LGBTQPIA+ people in my practice. I am affirming of Pagan and other non-traditional spiritual practices. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration.

I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body and mind. I use various approaches including Brainspotting, Heartmath, and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind.

I currently accept most Aetna, United Healthcare, Oscar and Oxford plans. I am not able to accept Medicaid or Medicare plans.