I’m a licensed therapist specializing in sex, relationships, and mental health. I believe that every individual has the capacity for growth and change, and I’m passionate about helping my clients achieve their goals and live their best lives. I understand that seeking therapy can be a difficult and vulnerable step, and I’m here to offer a warm and non-judgmental space where you can explore your concerns and work towards your desired outcomes. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected. I approach therapy from a holistic perspective, recognizing that every aspect of our lives impacts our overall well-being. My goal is to help you feel empowered and equipped to create a fulfilling and satisfying life.
I specialize in working with individuals and couples on a wide range of issues, including sexual functioning, communication, intimacy, desire and arousal issues, anxiety, depression, trauma, and navigating non-traditional relationships. I also have experience working with diverse populations, including the LGBTQIA+ community, people of color, those who have experienced trauma, individuals exploring sexual and gender identity, and those with alternative relationship structures.
My therapy style is client-centered, meaning that I work with you to develop a treatment plan that fits your unique needs and goals. I incorporate evidence-based techniques and interventions in my practice, but I also prioritize warmth, empathy, and humor in our sessions. I strive to create an environment where you feel comfortable discussing sensitive and intimate topics. I understand that therapy is a journey, and I’m here to support you every step of the way.