Hi, I’m Kale.

I am a Guild Certified Feldenkrais Practitioner offering online group Awareness through Movement classes and individual Feldenkrais sessions. I love helping people learn about their movement habits and empowering them to take charge of their own wellness.

My approach is holistic. I get to know you as the unique individual you are and help you learn about your habitual movement patterns. Then, I give you tools to help you get to the root of your movement concerns.

Having navigated healthcare settings that don’t affirm who I am, I’m passionate about creating safe and inclusive wellness spaces. I am committed to providing services that are:

2SLGBTQIA+ affirming
Weight neutral
Collaborative
Consent based
Offered on a sliding scale
Suited for a broad range of abilities

I love helping folks:

Manage dysphoria
Regain mobility after gender-affirming surgeries
Reduce anxiety and regulate their nervous system (please note Feldenkrais is not a substitution for talk therapy)
Improve breathing function and reduce pain when binding
Manage chronic pain
Release muscle tension
Enjoy easier and freer movement

I am a member in good standing of the Feldenkrais Guild of North America.

I am committed to ongoing education and community involvement. So far my learning has included:

Guild Certified Feldenkrais Practitioner (800 hours), Feldenkrais Institute of San Diego
BA in Gender Studies, Quest University
2SLGBTQ Foundations Course, Rainbow Health Ontario
2SLGBTQ Trauma Informed Care, Rainbow Health Ontario
2SLGBTQ Emotional and Mental Health, Rainbow Health Ontario