My primary focus is on your healing and mental wellness. I will assist you in addressing various issues such as depression, anxiety, mood disorders, partner or relationship conflicts, abuse, grief, trauma, and a wide range of other emotional, behavioral, social, and family challenges. My aim is to help individuals achieve balanced lives through adaptive coping strategies, emotional acceptance, and the development of healthy relationships.

I tailor my treatment to meet each individual’s needs and utilize strengths-based techniques, EMDR (Eye Movement Desensitization and Reprocessing), sex therapy training, exploration of relationship patterns, and empowerment methods.

I have spent years working with clients who often feel overworked and overwhelmed by life’s expectations. If you have ever struggled to navigate your essential roles at work, at home, and in your community, I am here to guide you. My goal is to help you find balance while maintaining your health and happiness.

I feel honored to support clients as they work toward improving their lives. Engaging in conversations with someone who truly listens, receiving the support you need, and gaining guidance while exploring new approaches can make a significant difference in your life and the lives of those around you.

I take a balanced approach to therapy, which both supports my clients through their struggles and encourages them to pursue their goals. Clients who once felt discouraged, frustrated, exhausted, or afraid often find themselves feeling empowered, energized, and eager to make positive changes in their lives.

I believe that everyone is capable of creating a life that is both meaningful and enjoyable. I am committed to working with you to discover and develop the personal strengths that will help you reach your goals. While the process may require effort, I assure you that the rewards will be well worth it!