I offer individual and family therapy for adolescents to adults, the LGBTQ+ population, folks with depression, and anxiety. I approach with a strengths-based, empowerment mindset, and I use an integrated theoretical framework to fit you. This includes but is not limited to EMDR, person centered, mindfulness, and CBT methods.
I have worked with LGBTQ+ individuals extensively starting in schools for three years as a School Counselor and School-Based Therapist and then three years following in non-profit work with young people and adults in crisis. This work involved frequent family communication and family therapy for LGBTQ+ individuals. This has continued into my private practice in the last couple of years. I have stayed up to date on trainings and have most recently received CEU’s in Ethical and Competent Practice in LGBTQ+ Sexuality & Wellness and LGBTQ+ Mental Health. I have also received supervision and training in writing letters for gender affirming care and have experience doing so.
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