My counseling style is authentic and interactive since I believe therapy is a conversation between two people. It is of utmost importance to treat people with respect, sensitivity, and compassion while not focusing on labels and diagnoses. My approach combines psychodynamic, cognitive behavior, and person centered while incorporating humor (when appropriate!).
I am certified in trauma and specialize in disordered eating with a HAES/anti-diet approach, but also work with clients with a wide range of concerns including depression, anxiety, mood disorders, and relationship issues, including kink/poly. I am an LGBTQ+ ally, providing gender-affirming care in a safe and judgement-free space.
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