Hello All! As an Austin-based Anxiety Therapist for High-Achieving Professionals, I look forward to helping you interrupt the cycle of anxiety, overthinking, and perfectionism so you can feel more present and in control of your life.

You may appear capable and successful on the outside, but inside anxiety, overthinking, and burnout keep you from feeling in control. Maybe your mind races or replays conversations endlessly. Anxiety, perfectionism, burnout, and imposter syndrome can feel overwhelming even when everything looks “perfect.” If you’re an adult in Austin who feels driven but weighed down by these challenges, you don’t have to face them alone.

I strive to provide an LGBTQ+ affirming, inclusive, and respectful space where you can show up as your authentic self without fear of judgment. Many of the professionals I work with look “put together” on the outside but feel stressed, stuck, or exhausted beneath the surface. Together, we’ll work to help you reduce anxiety, strengthen self-confidence, and create greater authenticity in your daily life.

I help adults in Austin manage anxiety, quiet overthinking, and overcome perfectionism without lowering their standards. We aim to help you build confidence, set healthy boundaries, and develop practical coping skills that fit your life. As an LPC Associate supervised by Dr. Amber Quaranta-Leech, LPC-S, I use CBT and SFBT to support real-life results; not just insight, but meaningful and lasting change.

What Therapy Can Feel Like
In therapy, you don’t have to perform or keep it all together.

This is a space where you can slow down, be honest, and explore what’s been weighing on you. If you’re a high-functioning adult seeking LGBTQ+ affirming anxiety therapy in Austin, I offer a warm, structured, and results-focused approach. Reaching out can feel like a big step, and you don’t have to continue figuring everything out on your own. Call or email to schedule a brief phone consultation and see if working together feels like the right fit.