Are you overwhelmed by anxiety, stuck in the shadows of past trauma, or struggling to navigate the complex emotions of pregnancy or postpartum life? You don’t have to face these challenges alone. As a therapist specializing in treating adolescents and adults, I offer a compassionate, and supportive setting where you can explore your experiences, heal, and reclaim your sense of self. My space is safe and affirming of clients and families of all backgrounds, structures, and identities. The approach I take is integrative and tailored to your unique needs.

I use a combination of EMDR to help you process trauma, talk therapy to explore thoughts and emotions, and somatic techniques to reconnect with your body and its wisdom. Together, we’ll work to uncover the roots of your struggles, break free from patterns that no longer serve you, and build tools for resilience and self-compassion.

Whether you’re dealing with chronic anxiety, the lingering effects of trauma, the emotional ups and downs of pregnancy/parenthood, or exploring identity, relationships, and self-acceptance, I am here to walk alongside you in the process. I desire that you feel seen, heard, and empowered to create the life you deserve as your authentic self.