Life is a tapestry of unique challenges and experiences. Finding genuine connection and inner peace can feel increasingly out of reach when life becomes a constant juggle of expectations, relationships, and personal truth. The weight of these demands can leave us feeling disconnected from ourselves and what matters most.
As founder of Resilience Therapy, I create a thoughtful, judgment-free space where you can pause, breathe, and reconnect with your authentic self through a holistic and personalized approach to therapy.

Our therapeutic partnership is built on trust, understanding, and commitment to your wellbeing. Whether you’re navigating complex relationship dynamics, working through body image and eating-related concerns, managing perfectionism, or seeking balance in your wellness journey, we’ll work together to build practical tools that honor your unique path.

Taking this step isn’t just about addressing challenges – it’s an investment in yourself and your future. It’s about creating space to evolve and thrive. While seeking support shows remarkable courage, therapy can be both a healing journey and a pathway to personal growth. Let’s do this together.