Relationships are important, whatever form they come in. Humans are meant to be connected to others! In relationships we can find love, support, kindness, and safety. Sometimes challenges arise when there are shifts, a change in dynamics, developmental leaps or differing expectations. With some support, tension can be an opportunity for closeness, growth and healing.

My experience highlights work with couples, queer folks, and people who view themselves as creative thinkers. The people I work with are resilient, thoughtful and intuitive- many identify as neurodivergent. I have experience working with challenges related to boundaries, communication difficulties, childhood trauma, anxiety, life transitions, and parenting.

Working with me is casual and interactive. I offer a combination of processing and practical skills. I bring my personality along – I am down to earth, open-hearted, and honest. My approach is transparent and client-centered. I aim to help people connect with their strengths, reflect, and identify what is important to them. When people struggle, some do not feel heard or understood, while others might feel overwhelmed and need space. Working with me can help you recognize patterns and learn to communicate needs, goals, and passions in new ways. I offer a supportive space where you can gain an outside perspective and be seen and heard. All of you is welcome here.

I draw from relational and humanistic theories, Emotionally-Focused Therapy, and Interpersonal Neurobiology. My work with parents is informed by the Montessori Method, Positive Discipline and Interpersonal Neurobiology. I love helping folks towards raising respectful, kind and resilient kids.

I value using an intersectional lens and transparency around sharing my own identities, including: queer, femme, white/European American, parent, and spouse. I welcome exploring how our identities may interact and influence our work.